I can't believe I made it to 90 days. My energy is through the roof, confidence is back, and I feel like myself again. For anyone in early days - it gets so much easier after the first 2 weeks.
Recovery Stories
Real stories from real people on their journey to freedom.
I've reset countless times, but something clicked yesterday. I'm ready to fight for my freedom. To everyone starting over - we're not failures, we're warriors.
Just hit 30 days using evidence-based approaches: • Cold showers (dopamine regulation) • Regular exercise (stress relief) • Meditation (impulse control) • Sleep hygiene (willpower recovery) Brain fo...
Read more →One year ago I was at rock bottom. Today I got promoted, I'm in an amazing relationship, and I genuinely love myself. To everyone in early days: your future self is cheering you on.
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💪 Stay Strong
"Every day you choose recovery is a victory. Your future self is cheering you on!"